Hi, I’m Lorraine, founder of Everyday Hypnosis.

I help people shift the habits, patterns, and emotional responses that shape their daily lives. Through focused, collaborative subconscious work, real and lasting change becomes possible—one step at a time.

Before becoming a certified hypnotist, I spent years teaching across elementary, secondary, and adult education. That background continues to shape my approach, grounding it in how people actually learn, grow, and create sustainable change.

My path into hypnosis began through my own experience. Like many, I struggled with patterns that didn’t shift through willpower alone. Hypnosis showed me how powerful the mind can be when guided effectively, allowing me to create lasting change in my thinking, habits, and daily life.

I’m professionally trained through the Hypno-Healing Institute and a certified member of the National Guild of Hypnotists (NGH). I’m also a certified yoga instructor, bringing a mind–body perspective into every session.

Through Everyday Hypnosis, I support clients in reducing stress, changing unwanted habits, building confidence, and creating healthier patterns of thought. My approach is personalized, supportive, and rooted in the belief that transformation starts with small, intentional shifts.

Everyday people. Everyday change.

If you’re curious about how hypnosis can support your goals, you’re welcome to book a complimentary consultation.

Shauna is a Holistic Health Coach, Reiki practitioner, and spiritual guide, certified by the Institute for Integrative Nutrition. With over fifteen years of experience in education and a bachelor’s degree in Physical Education, her passion lies in helping women rediscover their authentic selves, heal from past traumas, and reach their fitness goals—both physically and energetically.

After overcoming lupus and toxic mold poisoning, which nearly took her life, Shauna developed a deep understanding of the healing process. Her journey from disability to vibrant health is what drives her to empower others. She believes in addressing the whole person—body, mind, and spirit—and is dedicated to creating customized, compassionate care for each of her clients.

Shauna’s unique approach integrates traditional health coaching tools like personalized nutrition guidance, movement, and mindset shifts with powerful spiritual practices such as Reiki, crystal healing, meditation, and holistic tarot therapy. She also incorporates your birth chart, tuning forks, and PEMF mat sessions with infrared light and gemstone technology to support deep, transformative healing.