Join Hannah for a celebratory somatic practice devoted to honoring the body as it is. This Class becomes an invitation to move with appreciation, sensing the body’s strength, intelligence, and aliveness as you reconnect with what it means to feel fully present. Expect a blend of breath-infused, strength-based movement designed to exercise the body, clear the mind, and open the heart.

Led by: Hannah Shelley (The Class) - facilitated by Find Her Practitioner Shauna Myton

When: May 8th @ 10:30 am EST

Type: Free - Virtual via Zoom

Register for this free class below:

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