1:1 Fitness Coaching
Hello Gorgeous!
Step into a world where fitness meets fun, and your wellness journey becomes a celebration! I'm your high-vibe, fitness guide, and this is your exclusive ticket to a personalized fitness experience designed just for you.
Personal Training Sessions:
Get ready to unleash your inner powerhouse with our personalized personal training sessions! No more cookie-cutter workouts – we're all about YOU. Let's sculpt those curves, boost that endurance, and make every session a joyful celebration of your strength and uniqueness.
🏋️♀️ Tailored Workouts: Kiss boring workouts goodbye! Your fitness journey is as unique as you are, and our sessions are crafted to match your goals, preferences, and energy levels.
🎉 Fun and Motivation: Who says fitness can't be a party? Join me for workouts that are not only effective but also a blast! Let's sweat, laugh, and conquer challenges together in an atmosphere that screams positive vibes.
🤗 Supportive Accountability: I'm not just your trainer; I'm your cheerleader! Together, we'll crush goals, overcome obstacles, and celebrate every victory – big or small.
1-on-1 Yoga Bliss:
Indulge in your personalized yoga sanctuary, where tranquility meets tailored practices. It's time to find your inner zen and let stress take a backseat!
🌺 Customized Practices: From gentle stretches to invigorating flows, each yoga session is designed to cater to your needs, whether it's flexibility, stress relief, or just finding your bliss.
🎵 Blissful Atmosphere: Immerse yourself in a virtual space filled with uplifting energy and soothing tunes. This is your oasis for mindful movement and relaxation. In person sessions are available too. Choose your preference down below.
🌟 Mind-Body Connection: Let's explore the magic that happens when your mind and body synchronize through mindful movement and breathwork. Reconnect, rejuvenate, and rediscover your inner peace.
Ready to turn your wellness journey into a vibrant adventure? Join me in creating a life filled with positive vibes, energy, and the best version of YOU!
With love and all the good vibes,
Shauna 🌈✨
What to do?
Step One: Explore Package Overview
Step Two: Select and Purchase Your Preferred Package
Step Three: Scroll Down and Schedule Your Sessions.
If you're new here or need assistance, kickstart your journey by booking a Discovery Call below. Let's get you started on the path to your fitness goals!
Revitalize your fitness journey with our exclusive personal training package for women! Enjoy 12 meticulously crafted workouts tailored to your unique goals, providing variety with 3 different workouts each week. Experience progressive routines targeting your specific objectives, with included modifications for personalized comfort.
As a bonus, enjoy 20-40% off nutritional supplements along with personalized recommendations to complement your fitness routine. Flexibility is key – complete these workouts at your own pace, seamlessly fitting into the busy nooks and crannies of your lifestyle.
Stay connected by sharing your success with a post-workout sweaty selfie and feel free to reach out anytime with text questions. This package is not just about workouts; it's about making fitness uniquely yours!
Elevate your fitness journey with our comprehensive Personal Training Package! Building on the Starter package, you'll now receive additional workouts as needed for a holistic fitness experience.
Experience two 45-minute virtual training sessions to dive deep into workout details and ensure proper execution. At the beginning of each month, enjoy a 20-minute virtual scheduling session to collaboratively create a personalized workout schedule and set achievable goals.
As you progress into Month 2 and beyond, we'll review your achievements, assess your development, and collaboratively set new goals for the upcoming month. Stay motivated by sharing your success with a post-workout sweaty selfie, and feel free to reach out with text questions anytime. This package goes beyond routines; it's about personalized guidance and continuous growth!
Unleash your full potential with our Ultimate Personal Training Package! Embark on a tailored fitness journey with 12-30 expertly crafted workouts customized to your goals. Schedule a diagnostic session every two months for a comprehensive progress assessment.
Expanding upon the "On The Fly" package, this all-encompassing plan offers three 1-on-1 virtual or in-person sessions per month, with the option to add extra sessions at a discounted rate. Enjoy complete accountability through pre-and-post workout texts, a shared Google Calendar of workouts, and 30-60 minute virtual training sessions (4x/month). Weekly scheduled check-ins guarantee ongoing progress and unwavering support.
Stay seamlessly connected with unlimited access – reach out anytime via Facetime, text, or call. Please note that rescheduling sessions requires at least 24 hours notice, and missed sessions will not be reimbursed. Elevate your fitness journey with personalized guidance, steadfast accountability, and continuous support!
2026 - Availability Limited
Please join the waitlist and Shauna will contact you when a new spot becomes available. You can also check availability at the bottom to see if your schedule aligns.