Learning My Body's Language
Learning to Trust Yourself When Life Gives No Clear Answers
Episode 5
For years, I believed the answer was out there somewhere.
Another doctor.
Another test.
Another diagnosis.
Another treatment.
But one unexpected moment changed everything.
In this episode of Reclaiming Her, I share the turning point that shifted my healing journey from chasing answers to becoming curious about what my own body was trying to tell me.
This isn't just a story about chronic illness.
It's about learning to trust yourself when life doesn't come with certainty.
Whether you're navigating a health challenge, burnout, grief, divorce, motherhood, relationship struggles, career changes, or simply trying to find yourself again, I hope this conversation reminds you that you don't need every answer before taking the next step.
Because whatever comes next...
It's figure-out-able.
In this episode, we talk about:
Living with chronic illness and unexplained symptoms
The surprising clue that changed my perspective
Why curiosity became more powerful than fear
Learning to recognize patterns instead of chasing diagnoses
Why healing isn't always about controlling every outcome
Building trust in yourself while navigating uncertainty
Making difficult decisions with confidence—even when you don't have all the answers
Resources & Links
🌿 Visit my website:
https://www.findher.net/shaunamyton
🎙️ Follow Reclaiming Her:
Instagram: https://www.instagram.com/reclaimingherthepodcast
✨ Work with me:
Holistic Health Coaching, Reiki, Intuitive Readings & Courses
https://www.findher.net/shaunamyton
🌸 Join the Find Her Community for Soul-Led Practitioners:
https://www.findher.net
💌 Let's connect:
Instagram: https://www.instagram.com/groundingmagic
If this episode resonated with you...
Would you take a minute to leave a rating and review?
It helps more women discover the podcast and join this growing community of women who are reclaiming themselves, one step at a time.
And if someone came to mind while you were listening, I'd be so grateful if you shared this episode with her.
You never know who might need to hear it today.
—
Thank you for spending this time with me.
I'll see you next week on Wednesday for another episode of Reclaiming Her.
