The Woman I Had to Become Before I Could Reclaim Her
The story of how I lost myself, what finally woke me up, and why I created Reclaiming Her.
From the outside, my life looked successful.
I had a career I loved, a wonderful family, amazing friends, financial stability, and a life many people would have been grateful for.
So why did I feel so disconnected from myself?
In this very first episode of Reclaiming Her, I'm sharing the story of the moment I realized that despite checking all the boxes and achieving many of the things I thought would make me happy, something was missing.
We'll talk about perfectionism, people-pleasing, chasing external validation, and the hidden cost of living a life that looks good on paper but no longer feels aligned.
Most importantly, I'll share the realization that changed everything:
There was never anything wrong with me.
I had simply become disconnected from myself.
If you've ever felt stuck, exhausted, overwhelmed, or like you've lost yourself somewhere along the way, this episode is for you.
In this episode:
• Why achievement and success weren't enough
• The moment I realized something needed to change
• How I lost touch with myself without realizing it
• The lesson that became the foundation of Reclaiming Her
• A question that may change how you view your own journey
And stay tuned until the end, because in the next episode, I'll share how my body eventually forced me to pay attention, and how that became the beginning of my healing journey.
Connect with Shauna
📸 Instagram: @reclaimingherthepodcast
🌐 Community & Resources: FindHer.net
