The Whispers I Kept Ignoring
Burnout, Anxiety & Learning to Trust Yourself Again
Have you ever felt like something in your life isn't quite right, but you can't explain why?
In this episode of Reclaiming Her, I share the beginning of my health and healing journey, long before there was a diagnosis. This isn't really a story about chronic illness. It's a story about what happens when we stop listening to ourselves.
I open up about becoming a new mom, struggling to balance work and family, chasing success, living with constant anxiety, and ignoring the quiet whispers that something needed to change.
Looking back, I can see my body wasn't failing me, it was trying to communicate with me.
If you've ever felt exhausted, overwhelmed, disconnected from yourself, stuck in a career that no longer fits, burdened by people-pleasing, or afraid to trust your own intuition, this episode is for you.
In this episode, we'll explore:
• Why we slowly lose touch with ourselves
• The hidden cost of constantly pushing through
• Mom guilt, perfectionism, and people-pleasing
• Why anxiety can make it difficult to hear your intuition
• How our bodies often whisper long before they scream
This episode is an invitation to pause and ask yourself one simple question:
What whisper have I been ignoring?
It’s Your Turn To Reclaim Her
If something in today's episode stirred something in you, don't let it end here.
Whether you're looking for support on your healing journey, hoping to reconnect with yourself, or you're ready to share your own gifts with the world... there's a place for you here.
✨ Join the Find Her Community
Connect with heart-led women, attend free online events, discover holistic practitioners, and become part of a community that's learning to reclaim themselves together.
✨ Are You a Practitioner?
If you're building a business in the healing arts, Find Her helps you grow your visibility, attract aligned clients, and build a thriving online business—without feeling like you have to do it alone.
✨ Have a Story to Tell?
If you've been dreaming about starting your own podcast, I'd love to help you bring your voice into the world. Sometimes one conversation is all it takes to begin.
✨ Work With Me
Book a Holistic Health Coaching session, Reiki session, or intuitive reading, and let's walk part of your journey together.
✨ Let's Stay Connected
Come say hello on Instagram, where I share behind-the-scenes moments, reflections, and a little everyday magic.
✨ Shop My Favourite Things
Browse my favourite wellness tools, trusted products, and the sponsors that help support this podcast.
Helpful Links
🌿 Find Her Community & Events: www.findher.net/community
💖 Become a Find Her Member: www.findher.net/join
🎙️ Start Your Podcast: www.findher.net/podcast-network
📸 Instagram: @findhernetwork & @reclaimingherthepodcast
🛍️ Shop My Favourite Products & Sponsors: www.findher.net/links
🤍 Book a Session with Me: www.findher.net/shaunamyton
